Tuesday, March 6, 2012

Exercise - March 6th, 2012

Stationary Bicycle
  • tension: 4
  • time: 17:56
  • distance: 4 miles
  • calories burned: 217

Exercise - March 5th, 2012

Stationary Bicycle
  • tension: 4
  • time: 16:18
  • distance: 4 miles
  • calories burned: 217

Exercise - March 4th, 2012

Stationary Bicycle
  • tension: 4
  • time: 18:17
  • distance: 4 miles
  • calories burned: 217

Saturday, March 3, 2012

Exercise - March 2nd, 2012

Stationary Bicycle
  • tension: 4
  • time: 16:24
  • distance: 4 miles
  • calories burned: 217

Friday, March 2, 2012

Monthly Totals - January & February 2012

I figured I would post my total workout information for the past month, along with January, only because I was gone on vacation for most of February and didn't start working out again until the end of January.

Total
  • time: 04:10:10 (so I worked out for 4 hours, 10 minutes, and 10 seconds total the last two months)
  • distance: 55 miles (not bad at all)
  • calories burned: 2,982
Considering I wasn't home most of February and didn't start until the end of January, I am happy with these totals.

Wednesday, February 29, 2012

Exercise - February 29th, 2012

Stationary Bicycle
  • tension: 4
  • time: 15:57
  • distance: 4 miles
  • calories burned: 217
Stationary Bicycle
  • tension: 4
  • time: 12:13
  • distance: 3 miles
  • calories burned: 162
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Total
  • tension: 4
  • time: 28:10
  • distance: 7 miles
  • calories burned: 379

Saturday, February 25, 2012

Exercise - February 25th, 2012

Stationary Bicycle
  • tension: 4
  • time: 17:21
  • distance: 4 miles
  • calories burned: 217