Exercise - February 29th, 2012

Stationary Bicycle

• tension: 4
• time: 15:57
• distance: 4 miles
• calories burned: 217

Stationary Bicycle

• tension: 4
• time: 12:13
• distance: 3 miles
• calories burned: 162

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Total

• tension: 4
• time: 28:10
• distance: 7 miles
• calories burned: 379

Exercise - February 25th, 2012

Stationary Bicycle

• tension: 4
• time: 17:21
• distance: 4 miles
• calories burned: 217

Exercise - February 24th, 2012

Stationary Bicycle

• tension: 4
• time: 16:02
• distance: 4 miles
• calories burned: 217

I could definitely feel my heart rate going this time because I went much faster than I normally do. At times, it was between 130-150.

Exercise - February 23rd, 2012

Stationary Bicycle

• tension: 4
• time: 19:35
• distance: 4 miles
• calories burned: 217

Exercise - February 22nd, 2012

Stationary Bicycle

• tension: 4
• time: 18:35
• distance: 4 miles
• calories burned: 217

Exercise - February 21st, 2012

Stationary Bicycle

• tension: 4
• time: 21:21
• distance: 4 miles
• calories burned: 217

Exercise - February 20th, 2012

I got back from my vacation a few days ago and finally had some time to start working out again.

Stationary Bicycle

• tension: 4
• time: 30:56
• distance: 6 miles
• calories burned: 326

I did a lot of walking during my vacation so doing the 6 miles in one go way actually fairly easy.