Saturday, December 6, 2008

December 6th, 2008

Today, I consumed a total of 1,780 calories (a whooping amount for me). The breakdown:

Breakfast: 170 calories
  • chocolatey delight cereal
Lunch: 390 calories
  • 90: yellow soup
  • 300: shrimp and feta pizza (I overestimated before on the calories per slice, as one has 150)
Dinner: 300 calories
  • 300: shrimp and feta pizza (the last of my pizza)
Snacks: 920 calories (a huge amount, but includes dessert)
  • 350: applesauce streusal cake (the cake got ate up rather quickly)
  • 130: danone activia vanilla yogurt (so tasty)
  • 160: toast with peanut butter
  • 110: peach fruit cup
  • 170: chocolately delight cereal (yes, I ate this again today, lol :))

As for exercise, I worked in a bit, even though I was still feeling a bit sick... burned around 2,453 calories (includes just being alive)...
  • stomach crunches (ended up doing about 100)
  • running in place (for about 5 minutes)
  • stationary bike (for 12 minutes; 2.15 miles or so, burned 200)

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