Monday, December 8, 2008

December 8th, 2008

Today, I consumed a total of around 1,330 calories. The breakdown:

Lunch: 440 calories
  • 350: haddock with rice (I had some leftover from yesterday)
  • 90: yellow soup
Dinner: 400 calories (I think it was around this)
  • roast beef with mashed potatoes and corn
Snacks: 490 calories
  • 110: pineapple fruit cup
  • 170: chocolately delight cereal
  • 60: homemade shortbread cookies (I made these today and had a couple as they were very small and low-fat)
  • 150: honey mustard pringles

I burned about 2,090 calories, includes just being alive, as I didn't exercise at all today since I felt sluggish from starting my period.

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